[CaityE]

I tried it, and have had it multiple times on induction. [Although I just read on another board that since it contains soy, etc I shouldn't be doing so]

IT IS DELICIOUS.

I was completely surprised- I expected dry, icky chicken, but, although a bit greasy, the stuff is yummy with a capital "Y"- hence my continuing to eat it. I lost 9 lbs in my first 10 or 11 days, so I don't think it hurt me TOO much, but I may cut it out of my menu and see if I can lose even more without it.