[meera]

Yes, I'm Indian. Thank you for noting that. I realize when you have so little to lose it's sometimes harder. At my weight, it takes a long time to burn calories from working out and it seems to come off slowly. I don't really mind how slowly as long as it's moving in the right direction, which so far, it is.

I had ribs and salad tonight. Yummy.

Can you have more than one Atkins bar per day if it's one that says "all phases"?