June 10th, 2009, 08:21 PM
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 | The fiery Moderator
Status: Here we go, again! Atkins Phase: OWL Rung 3 | | Join Date: Jul 19, 2006 Location: Baton Rouge, Louisiana
Posts: 5,937
Rep Power: 198 | |
 Re: Carbs minus fiber | |
As Sunny indicated, you may eat them when you get to the appropriate rung, which is Rung 9 (grains). |