Lou look at my weight loss pattern over 13 weeks... Especially weeks 2-6 I only lost 3 pounds!! BUT I was measuring my body.. and I was losing inches during that time.. Even though I was soo discouraged I just kept plucking along .. and finally it broke!
Hang in there.. I know we all expect to lose weigh weekly... or even daily! but sometimes our bodies have other plans for us
Starting wt 212.0 '
week 1 206.0
week 2 201.0
week 3 200.0
week 4 200.0
week 5 200.0
week 6 198.0
week 7 196.6
week 8 195.6
week 9 193.8
week 10 191.4
week 11 190.0
week 12 190.0
week 13 187.0