Thread: help please
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Old June 11th, 2009, 09:12 AM
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Default Re: help please

It is looking pretty good to me. I think that you are losing just fine. Perhaps you are a bit impatient but well we tend to be
I suggest running things through fitday for a few days to see if some bad habits have snuck in or you have allowed a carb creep. With your workout you should be eating calories enough to cover what you do.

You will get there.
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Startdate: November 18, 2007.
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Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
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Running: 68/75 kilometers

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