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Old June 11th, 2009, 03:05 PM
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Default Re: Please Review My Menu!!

It looks pretty good.
Looks to me like you are eating vegetables for rung 1 -which is fine at this point. Are you counting your carbs?

Also I think there may be too little food there. But it depends on the portions and stuff. Run your menu through fitday and see what kind of numbers you get for carb, fat, protein and carbs FitDay - Free Weight Loss and Diet Journal
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Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 370/300
Abs: 1550/1500
Squats 1350/1200
Strength: 920/900 minutes
Running: 84/75 kilometers

2 Years on Atkins

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