Thread: Ketosis
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Old June 11th, 2009, 03:06 PM
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msanjelpie msanjelpie is offline
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Status: 72 oz away from Onederland!
Atkins Phase: OWL Rung 7
S/C/G Weights: 249/204/115
  
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Default Re: Ketosis
permalink
1 to 3 days depending on the 'cheat'... Drink extra water to flush that sugar out fast!
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F/46/5'2" - 249/204/115
Start Date 03/06/09

Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met / /09
3rd - 75 lbs down
4th - size 12
5th - BMI 21