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Old June 11th, 2009, 03:36 PM
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Status: quantum flux
Atkins Phase: Maintenance
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
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Default Re: Day 11 and Ready to Give Up!

So what is your menu like now. Last time I looked at it when you posted it, it was rather meagre. Have you changed it

Don't give up. You are working the program, it will work for you.
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins