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Old June 11th, 2009, 03:45 PM
psychoschoolgirl psychoschoolgirl is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: 240/233/140
 
Join Date: Jun 03, 2009
Location: Kentucky
Posts: 28
Rep Power: 1
psychoschoolgirl is on a distinguished road
Default Re: Day 11 and Ready to Give Up!

Thanks for the encouragement.

My menu for the past two days...

Tuesday
Breakfast
2 hard-boiled eggs --most of the yolks YUCK!
Pork Tenderloin with spices -- garlic powder, pepper, onion powder, salt

Lunch
Cajun style Tilapia
Broccoli

Snack
Tomato with mozzarella

Dinner
Salad (Lettuce, cheese, bacon bits, egg, blue cheese dressing)
Chicken cooked in butter and garlic

Wednesday
Breakfast
Bacon
Scrambled eggs with cheese

Lunch
Grilled Chicken (from KFC it was small so I had a snack after work)
Green Beans

Snack
Tuna with Mayo

Dinner
Pork Chops cooked in olive oil
2 cups of lettuce with blue cheese dressing
1 hard-boiled egg



Comments or suggestions??
__________________
31 years old/female/5' 3''
240/240/140