 Help! | |
yesterday i went and bought a box of atkins shakes and 2 boxes of low carb slim fast. I told myself i was going to have only one. that didnt gotoo well and i ended up having four. today i weighed myself and i gained .4 lbs from yesterday. today too i had four. Should i restart induction? or will it be fine just continuing?
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goal 1: 170 lbs. 
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goal 2: 160 lbs.
goal 3: 150 lbs.
goal 4: 140 lbs.
goal 5: 130 lbs. Final Goal: 125 lbs. by 12/14/2009!! |