 Re: Day 11 and Ready to Give Up! | |
Are you weighing/measuring your food? It would be really helpful if you posted amounts when you post your menus...
Just trying to help you find/avoid problems:
The bacon bits...are they "real" (check the ingredients). Did you count the carbs in your herbs/spices? Do you know all of the words they use in ingredient lists that mean sugar (my favorites include: evaporated cane juice, corn syrup, dextrose, fructose, honey, molasses...there are 20+)
Did you cook the fish yourself (i.e. do you know what's in the spices/coating??)
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |