Thread: Starting over (I don't want to loose my job)
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Old June 11th, 2009, 09:47 PM
nailed322 nailed322 is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: 245/245/180
  
Join Date: Jun 11, 2009
Location: Wisconsin
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Default Starting over (I don't want to loose my job)
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Well, back in '06 I went from 232lb to 204lb in 30 days. I did a super clean induction period for a month. I'm in the US Coast Guard and we have new weight standards in order to keep our jobs.

I'm 6'0" and weigh 245. My new maximum weight for my height will be 202 lbs or 23% body fat on October 1st. I got my body fat checked in April and I was at 23%. I have less then 8 years to go before I can retire at age 41 and I don't want any reason for them to let me go. I would rather get down under 200 lbs then rely on my BF alone.

I've been lurking on the site for a couple months now and decided it's really time to make a change in my life. You are all so inspirational and give me the drive to make it happen. Thanks

Kevin