 Re: Help! | |
Restart and lose the shakes and bars. They stall many people and they are not real food as advocated by Dr Atkins. WHen the corporation bought the right to the Atkins name they did so to make a buck, not to help you lose by eating food they could not sell you. Trust the doctor, not the money grabbing marketing machine. Get the book and do your Induction with the foods that are allowed according to Dr A.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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