Thread: Day 11 and Ready to Give Up!
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Old June 12th, 2009, 08:59 AM
psychoschoolgirl psychoschoolgirl is offline
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Atkins Phase: 14-day Induction
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Default Re: Day 11 and Ready to Give Up!
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Those are some great points. I need to pay more attention to spices. I have started weighing my food. I did not do this in the beginning. I bought a food scale.
I have decided to not eat dairy since it is optional and see if that changes anything.

Again, thanks for all the encouragement!
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31 years old/female/5' 3''
240/240/140