Thread: Can't seem to get into Ketosis
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Old June 12th, 2009, 12:00 PM
Night Stalker Night Stalker is offline
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Unhappy Can't seem to get into Ketosis
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Hi, just a quick question. I have been on induction for a week and a half. I have lost about 5 pounds.....thats it. I use the test strips and all I can ever achieve is TRACE amount. I drink atleast 2 gallons of water a day. Plenty of protien....i need more veggies for sure, however as best as I can tell I am getting under 20 grams of carbs a day. I just don't get why I can't take off like everybody else. Anybody have any suggestions. Thanks in advance for your comments.