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Old June 12th, 2009, 03:35 PM
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Elizellen Elizellen is online now
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Default Re: Please Review My Menu!!

It looks as if you are doing great

As Liv says you seem to be eating on a rung one of OWL level rather than induction, but we always try to get people to move to at least OWL rung one once they have done their first 14 days and start to want more veggies

Keep up the good food choices
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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