Thread: Day 11 and Ready to Give Up!
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Old June 12th, 2009, 04:27 PM
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neutronnorman neutronnorman is offline
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Atkins Phase: OWL Rung 4
S/C/G Weights: (~265 pre Atkins, around Mar-Apr '09) 245 at the start of induction (May 24, 2009)/189/irrevelant
  
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Default Re: Day 11 and Ready to Give Up!
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I don't know, but I think your calories are too low and so is your fat intake. I'm having a hard time trying not to lose more than 2 lb per week. Don't get discouraged. Learn how to use fit day or an equivalent program.
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Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.