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June 12th, 2009, 09:55 PM
imagood1
SPOTLIGHT HOSTESS
Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
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Re: Exercise
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Quote:
Originally Posted by
liv
Pap smear?????? What kind of exercises ARE you doing???
That's what I was wondering too....LOL!!!!
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Carole
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
NOVEMBER CHALLENGES
Abs 350/400
crunches
squats 400/500
strength 350/500
minutes
water 100 oz daily
Read The Book Challenge
(finished)
6th Semi-Annual Veggie Challenge (finished)
OCTOBER AWARDS
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