 Re: New Mommy, Not new to Atkins, starting again..... | |
Amy, there is not magic in this. You need to really commit in your head to the plan. If you can't commit permanently, then commit for three months. 3 months you can give up anything and survive. But you have to really steel yourself to sticking with it no matter what. Wish I could say it is easy, but it is not. It is very rewarding when you do it, though!
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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