[Divadevilsmom]

So, this morning I have entered into fitday my total food I plan to consume today. I planned it out last night so that I would be ready today. My menu looks like this:

Breakfast:
3 eggs fried in olive oil
3 strips plumrose sugarfree low sodium bacon

Lunch:
1/4 lb Hamburger patty
1 cup salad greens w/ tomatoe, cucumber, olives, onion
1 oz cheese
1 boiled egg
olive oil/red wine vinegar dressing

Snack:
Tuna salad made w/ 2 tbls mayo, 1 tbls mt olive sugarfree pickle relish
2 (5 inch) celery sticks

Dinner:
2 chicken thighs fried in olive oil
1/2 cup mashed garlic turnips (recipe from board)
1 cup salad made same as above
1 oz cheese
1 boiled egg
oil/vinegar dressing

My totals in fitday say: 2362 cals, Fat: 68% Prot: 28% Carb: 4%

I realize my ratios aren't quite where they should be and I suppose I should take fat out of somewhere but I am not really sure where! Any suggestions?

By the way, yesterday I walked a mile. May not seem like much to most but being that I haven't gotten out and done anything in several years....it was a feat for me! My calves were aching so bad just a quarter into it! I plan to walk a mile again tonight.

My water consumption yesterday was 70 fl oz. I am going to try to increase that today!