I am a carb addict too lol.....anything with carbs is what I like. but Atkins is the only way I can lose weight. Cut the carbs and my water weight goes, keep the carbs away and the fat goes. So we have a choice, let our addiction lead the way or take control. Life is worth living and health cannot be bought. If we decide to cheat we just undo all the good. I accidentally ingested two sodas that were not diet "arrrrrgh" that was 90 carbs. So had to start induction all over again but its only been since the 8th of June and I have lost 6lbs.....yeahhhhhh........I am keeping on keepin on........