Re: shopping list - UK members preferebly | | Hi Laura,
Don't take the p husks with the vitamins as the fibre can block the absorbtion of the vits.
My advice is move up the rungs. Stay on inductions for a few weeks if you like but when things get boring, move on up.
Snack food ideas:
celery with cream cheese
marmite cheese bites
Babybels
Slices of cold meats - ham/beef etc.
Boiled eggs
Bacon - chopped, fried and left to cool
Good luck x |