I'm new to ADBB. I did atkins in 2001 and went from 198lbs to 140lbs. Then I started taking ephedra and dropped the low carb WOE and went down to 117lbs. Then in 2004, ephedra was banned by the government and my magic pills went bye-bye. Back came the weight and I was up to 148lbs by 2005. Then in 2007 after I had our last child, I was 177lbs. I would do low carb for a couple of days and then go off of it for months. It was a vicious cycle. The weight kept piling on.
I found this diet board at the beginning of June and I knew I had to do something. This time I am ready to do it and reach my goal weight. I have my 10 year high school reunion in October so I have some motivation to get thinner.
When I first joined the ADBB, I was 199.5lbs. Now I am 194lbs. I am looking for recipes and advice for induction. I want to do an extended induction so I can get my body in gear.
I am not ready to post any pics yet but I will soon to keep myself motivated..
Thanks!
La Blankita Loka
