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Old June 13th, 2009, 05:55 PM
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Elizellen Elizellen is online now
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Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
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Default Re: Help me to understand net carbs in the Atkins bars!

The question of how many net carbs to count for an Atkins bar is a frequently debated one I am afraid which many people have different opinions on.

As for whether they are suitable for induction my personal take is 'no' because they contain ingredients that are not allowed on induction.
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



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F/60 yrs/5ft 5.5"