 Re: Don't lose sight | |
I agree and you should be very proud to acknowledge your moment of weakness and get right back on track!
I too cheated yesterday and although I am soo mad at myself, I'm glad that this morning I realized I didn't cheat anyone BUT MYSELF and really, the illegal foods were NOT worth this.
I wrote down exactly how eating that food made me feel so next time I am tempted I can just go back and remember how bad it made me feel. Not only emotionally, but also physically. And the only reason I even went off track was because I went out to eat with my boyfriend. That's something I don't do often and now I will be doing even less frequently since it triggers something in me to eat stuff I would never eat at home.
Keep up the good work though! Many people don't even consider starting over again after cheating! |