Thread: Which is Better For Weigh Loss In Weight Lifting?
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Old June 14th, 2009, 08:35 AM
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Default Which is Better For Weigh Loss In Weight Lifting?
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more weight or more reps???
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30/F/5'6"

Starting Clothing Size 20-22
Not weighing because It Discourages me so I threw the scale out.
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Size 18 met July 1st 2009!!!
Size 16 met July 15th 2009!!!
Size 14
Size 12
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