Thread: would eating more than the 60% fat were supposed have a largely negative effect?
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Old June 14th, 2009, 12:08 PM
Georgiana Georgiana is offline
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Status: I added back CARROTS today!!! ;-)
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Default Re: would eating more than the 60% fat were supposed have a largely negative effect?
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Could you post your menus please?

Were you exercising before or is this something new for you?

How did your body measurements change?
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"

(Dr. Atkins' New Diet Revolution, Chapter 19)