[moniegail]

you can usually find flax meal in most grocery stores in the baking aisle along with other specialty flours. if your local grocery stores doesn't carry it, try a health food store. flax meal is very fine, where almond flour is a little more coarse. personally, i don't use flax meal very often, only when i make a meatloaf as a binding agent along with an egg. only use a couple of tablespoons though.