Thread: Remarkable
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Old June 15th, 2009, 02:24 AM
Emre Yigit Emre Yigit is offline
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Atkins Phase: Maintenance
S/C/G Weights: New goal: 15%>13% body fat, weight roughly constant
  
Join Date: May 04, 2009
Location: Istanbul
Posts: 81
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Emre Yigit is a jewel in the roughEmre Yigit is a jewel in the roughEmre Yigit is a jewel in the roughEmre Yigit is a jewel in the rough
Default 7 weeks gone by
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Now at 187 pounds, having lost 29 since I began.

Feeling more energetic and less hungry than about two weeks ago.

Exercise continues to proceed apace and I see the occasional muscle appearing.

Eating everything other than starchy vegetables and bread, and will continue to do so in pre-maintenance.

I am on a client trip this week, so I have decided to stay on OWL one more week, especially as I will be away from my home and unable to weight myself regularly. If all goes well, from next week, I shall start pre-maintenance.
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Born 1967. 6' 1". Male.

Started Atkins 28th April, at 216 pounds. Met goal weight on 9th July, at 176 pounds. New goal is to become trimmer without losing weight.

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