Cheese and nuts - trouble (and they go together)
With both of them if they start to become a bit excessive I have to every morning make a box with the allotted rations- here are how many almonds you can eat and I place them in a container the rest is out of sight. Cheese is a bit the same sometimes. Make the allotments ready and stick to it. Some cheeses are sold in handy 8 oz blocks and it is easy to divide it up to once ounce pieces. But yes I feel your pain
I just bought some jarlsberg. And I love it.