[burgan]

Hi,

Thanks to everyone on this forum for their encouragement and information.

Induction is amazing. For me I have absolutely no cravings to eat nor do I get much pleasure when i eat. I personally take this to be a great thing. On sugar/hi carb diets my eating habits were such that I was literally hungry all of the time. No wonder I could never control my weight. I no longer blame myself nor feel guily. It's like lifting a 10,000 lb gorilla off my back. I hope others here can relate to this.

I will be adding more later but again thanks.

PS My ketone strip is geting closer to purple and has been positive for each day I have been on it.

Jeff