Thread: exercise induction
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Old June 15th, 2009, 11:51 AM
laura1986 laura1986 is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: 12st8lbs/12st8lbs/9st8lbs
  
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do u think its a good idea to exercise in induction. i walk every day but i mean cardio and toning etc. because its stalls the weight loss??
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First Mini Goal: Loose 10lbs = 11st12lbs
Second Mini Goal: Loose 12lbs = 11st0lbs
Third Mini Goal: Loose 10lbs = 10st 4lbs
Fourth Mini Goal: Loose 10lbs = 9st 8lbs
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