I've started induction and I regularly go to Costco for groceries... I need to adjust my shopping list from Coke and chips to:
- Salmon
- Beef
- Chicken (incl. Rotisserie)
- Cold cuts, incl. deli trays
Any others? I'd like to get info on your fav veggies from Costco, as I don't know much about buying them (sounds dumb, but I am replacing the junk with food I am getting now).
ALSO:
I work shifts, so I either have to bring food with me, or participate in a fast food run. Typically I eat at home for breakfast and lunch, and eat dinner at work. I will be getting some sliced salmon and cream cheese, with broccoli and cauliflower on the side. I've even tried bacon-wrapped chicken breast, tastes pretty good.
Thanks... willpower is strong so far. I have the induction headache, even though I am drinking 64+ ounces of water (thanks to Brita and my Nalgene bottle). Cravings peaked on day 2-3, today just a mild hunger but not the feeling of starvation.
Now I feel very warm and a mild headache, a strange feeling. I see that passes though.