 Re: Brand new member | |
You might want to post a daily menu in the Review My Menu thread. There may be something contributing to your Induction woes. ALso make sure you get some magnesium in your vitamins/supplements. I also take L-glutamine to aid in rebuilding/preserving muscle tissue.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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