Hi,
Started yesterday on induction. Did Atkins last year for first time and lost about 22 lbs over about 3 months. Kept it off for a while but put about 7 back on and then whilst I've been off work ill for the last 8 weeks I've put another 7 back on. Determined to do it again but will need support to maintain as I seem to be able to do either one or the other; loose or gain. Going to a wedding on the 8th August and would like to loose 14 lbs by then if possible. Going to a party on Sunday and it will be hard to not have a glass of wine especially if the weathers nice and we're outside.
