 Re: why am i gaining | |
i dont add salt to anything. i walked for miles today but apart from that no. uve messed it up havent i. i did post my menus nd they said it was ok. gutted now. its creame fraiche (sour cream) in with the only 3 tablespoons a day??
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First Mini Goal: Loose 10lbs = 11st12lbs
Second Mini Goal: Loose 12lbs = 11st0lbs
Third Mini Goal: Loose 10lbs = 10st 4lbs
Fourth Mini Goal: Loose 10lbs = 9st 8lbs |