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Old June 17th, 2009, 07:15 AM
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Nadoushi Nadoushi is offline
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Status: Frustrated
Atkins Phase: 14-day Induction
S/C/G Weights: 100kg/88kg/75kg
 
Join Date: Apr 16, 2009
Location: Egypt
Posts: 51
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Default Re: PLease review my menu

hey Liv

Sry I meant only 1/4 tomato
THe soup has brocoli (1/4 cup) + Marrow and you add to it lemons and smthn like chicken soup + all the herbs you need to spice it's tast as much as u want.. =)
Enjoy

I add skimmed milk to decaf cofee...

I've been PMSing for a couple of days, and needed something sweet, so I made induction friendly cheese cake .. and it was fine.. n' my weight didnt get affected.. however.. today.. i woke up.. n' it's up 1/4 kilo !! .. Im gonna get insane !! seriously..
Maybe i'll try to go on STRICT Atkins again after pms..
pray for me
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