Thread: Starting TODAY
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Old June 17th, 2009, 03:40 PM
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Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
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Default Re: Starting TODAY

You can also volunteer as the designated driver -- I love Jill's idea -- I bartended a long time and can tell you there are a lot of people who go into bars and don't drink a drop of alcohol. Ask for Sparkling Water in a martini glass with olives ---- or Sparkling Water with a twist in a rocks glass like Jill said. You will appreciate how you feel the next morning this way!!
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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS