June 17th, 2009, 09:45 PM
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 | Moderator
Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,634
Rep Power: 114 | |
 Re: It's spring. Have you started running yet? | |
Lulu we are running a post in the exercise forum called Cool Running Thread. Post in there and ask Betty she runs a lot and have loads of experience.
Also Lisa asked a question about half marathon a bit ago. You may want to check out that one too http://www.atkinsdietbulletinboard.c...rathoners.html (Half marathoners)
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers
2 Years on Atkins
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