Thread: Question about carbs and veggies.
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Old June 17th, 2009, 10:12 PM
leopole leopole is offline
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Default Question about carbs and veggies.
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Hello all, I'm new to the forum and I'm a little confused about something.

It states that one should have no more than 3 cups of veggies on Induction, correct? Now assuming I'm right on this, if over a day I have 1 cup of cucumber, 2 cups lettuce (the only veggies I can tolerate), that's approximately 6 carbs. Where are the other 13-14 carbs supposed to come from? Spices, sauces, etc? I'm not clear on that part. Can someone please elaborate?

Thanks for reading.