[leopole]

Thanks both for the detailed replies. Unfortunately I absolutely HATE veggies so it's a lil tougher for me. However that said, mixing a small onion (6.5 grams) into my food won't be hard at all. That along with the lettuce & cucumber should give me the bump that I need.

When I add in the cheeses and sauces etc, I'll be close to the 20 grams. I have it all monitored on fitday.com (what a great site).

Anyway, thanks again guys!