Re: Day of confessions | | Confession is good for the soul, or so I've heard. I think once you get through induction and see just how good you will feel it will be lots easier to stick to the program. Also, one of the biggest benefits, I've found, is that I've lost almost all of my craving for sweets. I find that I have a little bit of a craving when it's PMS time, but other than that I couldn't care less about sweets. Remember tho, that the more sweets you take in the more you will crave them. The same with all the other starchy carbs. Just make sure you eat plenty fat as this will help with the cravings also. You can do this. You have all of us here on the forum behind you. |