 Help! Not losing... | |
I was on Induction for two weeks and lost 14 pounds. Then, this past Monday (four days ago) I decided to move onto OWL and added in nuts and berries. I eat UNDER the recommended daily amount, and I have not lost any weight this week. I don't why, but I am starting to lose motivation and focus. I'm not sure what to do!
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Starting Weight: 200
Height: 5'6"
190- Goal Met 6/10
180- Goal Met 6/30
170-
160-
150-
145- |