Thread: Help! Not losing...
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Old June 18th, 2009, 11:56 AM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
  
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Default Re: Help! Not losing...
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which rung of OWL did you move to? Nuts are rung 3 and Berries are rung 4 -- you should have gone to rung 1 and added 5 net carbs of additional veggies daily. You are only suppose to add 1 item from 1 rung at a time - nuts AND berries was probably too much for your system to handle at the same time.
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