 Re: Help! Not losing... | |
Oh wow, I didn't know that! I have the book. Where do I find the information about the 'rungs' in the book? When I did Atkins 4 years ago, nuts and berries were added in at the same time. Maybe things have changed since then! Ahh! Well, I am going to stop eating those! Thanks for the info.
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Starting Weight: 200
Height: 5'6"
190- Goal Met 6/10
180- Goal Met 6/30
170-
160-
150-
145- |