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Old June 18th, 2009, 03:38 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
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Default Re: Question about carbs and veggies.

you are really going to have to learn to like veggies -- maybe if you fix them differently and quit saying you don't like them you'll find they aren't half bad. The reason I say you're going to have to start liking them is because once you are on Atkins awhile you'll find you eat more veggies than proteins......so if you are going to be successful you need to change your mindset early on! You can't just eat lettuce, cucumber and now onion. Try cooking peppers, cauliflower and broccoli in olive oil on the bar-b-que - they are wonderfully and have a nutty flavor. Or put them in the oven and roast them.

What "sauces" are you using that you are referring to?
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Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
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