 Back at it | |
Hello Brothers and Sisters. I had great success with the Atkins diet before It regained its popularity. in 1996 I used it to drop 100 lbs in 6 months.
I do a lot of weight lifting so the high protein is important to me. Now I powerlift and strongman.
Either way I am 6'5 and back up to 270 lbs. Weight does not bother me but the pants size does. 42's are not easy to find unless you are 5 foot tall. a 42 by 36 is impossible to find.
Anyway I am 2 days back in. Today. I am shocked I am not shoing ketones as I used Insulin to drop in faster.
Anyway. Glad to be here and find answers to my many questions.
Need to drop back down to fighting weight at 230 wish me luck. |