
June 19th, 2009, 03:42 AM
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 | ADBB Amateur Atkins Phase: Extended Induction S/C/G Weights: 109/95/70 | | Join Date: Jun 11, 2009 Location: Bahrain
Posts: 19
Rep Power: 0 | |
wat r rungs? | | so many people talk here about rungs ...i am new to atkins and really confused ..wat r rungs? |