[sham]

Hi there welcome firstly.I must say it seems like you have always struggled with your weight but you seem really determined to do something about it which is the first step to sucess.As you have tried the diet in the past and got results you personally know it works for you so have strong willpower set mini goals and do it for yoursel which is the main thing.I started last july and weighed 283 today under a year im 181 over 100lb loss its determination that got me through it and i did it for myself and my health as i felt so unfit a walk would tire me out ,just coming up yhe stairs i would take a rest as i was so heavy.Give it time as the days past you will stay losing.All the best i really hope you achieve sucess because I think you deserve it.Everyone deserves to be slim and i will pray you achieve it.