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Old June 19th, 2009, 03:53 PM
LRKO LRKO is offline
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 76kg/74.5kg/65kg
 
Join Date: Jun 19, 2009
Location: England
Posts: 5
Rep Power: 0
LRKO is on a distinguished road
Red face Getting back on track!

Hello Everyone!
I am a 52 yof trying to get back on track of my weight and fitness image. I was doing well and down to 66kgs but met the man of my dreams, married and moved to another country. I am an USC and married my British husband Dec 2007. Although my husband eats fairly healthy, he eats way more than I ever did. Due to cooking 3 meals a day for him, I have gradually put on 10 kgs and am not happy with myself. I had previously lost 90+ pounds so I don't want to get back to that state again.
So I started the Atkins on 16 June 09 at 76 kgs and now at about 74.5 kgs. I have moderate ketones on board so know I am doing the right thing. It makes it a little easier that my husband is away so I can concentrate on my food rather than his. He works out everyday and I try to walk, ride bike or do resistance training at least 4 days a week but may have to up that. So I look forward to hear everyones stories, good and bad, and hope it keeps my willpower going. Go get them everyone!
Cheers!
__________________
LRKO
age: 52
USC living in England
S/P gastric bypass but now gained about 10 kgs so want to get back on track
Started Induction:
16 June 2009 wt: 76 kgs
19 June 2009 wt: 74.5 kgs